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TEXAS CHILI MEATLOAF
SEASONAL HOLIDAY RECIPE EXCHANGE16Ingredients
75Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. lean ground beef (VERY, I use 96/4)
- 1 egg
- 1 Tbsp. chili powder
- 2 slices bread (soft fresh, not a "chunky" or "seed" bread, crumbled up)
- 2 tsp. garlic powder
- 1 tsp. dried oregano
- 2 tsp. fresh rosemary
- 1/2 tsp. dried rosemary leaves
- 3 tsp. dried basil
- 1 jalapeno pepper
- 1 can diced tomatoes (I use chili-ready tomatoes, including the juice)
- 1/2 tsp. smoked paprika
- 1/8 tsp. cumin powder
- 2 tsp. salt (preferably sea salt, Himalayan or Kosher salt)
- 1 tsp. black pepper (optional)
- 2 Tbsp. fresh cilantro (optional)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium1410mg59% |
| Potassium810mg23% |
| Protein39g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C15% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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