TEX MEX SKILLET SUPPER Recipe | Yummly

TEX MEX SKILLET SUPPER

MOM'S KITCHEN HANDBOOK
16Ingredients
25Minutes
400Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 1 tablespoon extra-virgin olive oil
  • 1 red onion (or large yellow, finely chopped)
  • 1 teaspoon ground cumin
  • 2 teaspoons chili powder (ground)
  • 1 pinch red chili flakes
  • 2 cloves garlic (minced)
  • 1/2 pound ground beef
  • 2 medium zucchini (cut into large dice)
  • 1 cup corn kernels (uncooked, fresh off the cob or frozen)
  • 1 tablespoon tomato paste
  • 1 1/2 cups black beans (cooked, drained, one 14 to 16 ounce box or can)
  • 1 tablespoon tomato paste
  • 1 lemon (medium)
  • 1 teaspoon salt
  • 3 ounces sharp cheddar cheese (grated)
  • corn tortillas (for serving)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    400Calories
    Sodium58% DV1400mg
    Fat28% DV18g
    Protein55% DV28g
    Carbs11% DV33g
    Fiber36% DV9g
    Calories400Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat8g40%
    Trans Fat0.5g
    Cholesterol60mg20%
    Sodium1400mg58%
    Potassium880mg25%
    Protein28g55%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber9g36%
    Sugars7g14%
    Vitamin A30%
    Vitamin C70%
    Calcium45%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop