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TEA (Tomato, Egg, and Avocado) Breakfast Sandwiches
ON THE WOODSIDE7Ingredients
20Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 slices whole wheat bread
- 4 slices cheddar cheese
- 1 avocado (sliced)
- garlic salt
- 1 tomato (sliced)
- cooking spray
- 4 eggs
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol240mg80% |
| Sodium380mg16% |
| Potassium460mg13% |
| Protein18g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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