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Ingredients
US|METRIC
4 SERVINGS
- 32 oz. frozen whole kernel corn (cooked or fresh corn in summer)
- 1 red tomato (large, chopped)
- 1 large onion (chopped)
- 1 green pepper (large, chopped)
- 1/2 cup mayonnaise (or salad dressing)
- salt (to taste)
- 32 oz. frozen whole kernel corn (cooked or fresh corn in summer)
- 1 red tomato (large, chopped)
- 1 large onion (chopped)
- 1 green pepper (large, chopped)
- 1/2 cup mayonnaise (or salad dressing)
- salt (to taste)
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium830mg35% |
| Potassium1300mg37% |
| Protein16g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate120g40% |
| Dietary Fiber12g48% |
| Sugars22g |
| Vitamin A35% |
| Vitamin C140% |
| Calcium6% |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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