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Ingredients
US|METRIC
4 SERVINGS
- 2 coconuts
- 1/2 cup ginger root (freshly grated)
- 3/4 gal. water
- 4 cinnamon sticks
- 1 Tbsp. ground cinnamon
- 3 cups white sugar
- 1 lemon zest
- 1/4 tsp. salt
- 6 bay leaves (small)
- 1/4 tsp. vanilla extract
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NutritionView More
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1310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1310Calories from Fat590 |
| % DAILY VALUE |
| Total Fat66g102% |
| Saturated Fat60g300% |
| Trans Fat |
| Cholesterol |
| Sodium230mg10% |
| Potassium770mg22% |
| Protein6g |
| Calories from Fat590 |
| % DAILY VALUE |
| Total Carbohydrate185g62% |
| Dietary Fiber19g76% |
| Sugars163g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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