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Pina Diana: "5.5.23, coated tofu with cornstarch before sautéi…" Read More
16Ingredients
30Minutes
470Calories
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Ingredients
US|METRIC
2 SERVINGS
- 8 oz. tofu (patted dry and cubed, or sub shrimp or chicken cubes)
- 2 Tbsp. olive (or high heat oil)
- 1 pinch salt (and pepper)
- 1/2 cup onion (thinly sliced)
- 4 oz. sliced mushrooms (optional)
- 2 cups shredded cabbage (or shredded brussels, or shredded broccoli)
- 1 cup shredded carrots (or matchstick)
- 1/2 red bell pepper (thinly sliced)
- 1 cup asparagus (snap peas, or green beans)
- 8 chilies (small dried red Chinese or Arbol, optional)
- scallions (optional)
- sesame seeds (optional)
- chili flakes (optional)
- rice
- soba noodles
- 1/4 cup Szechuan sauce (and more to taste!)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium1000mg42% |
| Potassium1320mg38% |
| Protein30g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber8g32% |
| Sugars11g |
| Vitamin A230% |
| Vitamin C160% |
| Calcium60% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Pina Diana a year ago
5.5.23, coated tofu with cornstarch before sautéing. Delicious sauce. Will make again