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Syn Free Sweet & Sour Chicken | Slimming World
FATGIRLSKINNY.NET14Ingredients
35Minutes
440Calories
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Ingredients
US|METRIC
2 SERVINGS
- 3 chicken breasts (diced)
- 1 small onion (diced)
- 2 garlic cloves (minced, Or 2 Tsp Crushed Garlic)
- 1/2 tsp. chilli powder
- 1/2 tsp. fresh ginger
- 1 tsp. sweetener
- 1 green pepper (chopped)
- 1 red pepper (chopped)
- 4 Tbsp. tomato purée
- 200 mL chicken stock
- 2 Tbsp. rice vinegar
- 2 Tbsp. soy sauce
- 200 grams fresh pineapple (VERY finely chopped)
- ground black pepper
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol175mg58% |
| Sodium1270mg53% |
| Potassium1530mg44% |
| Protein63g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber4g16% |
| Sugars16g |
| Vitamin A40% |
| Vitamin C240% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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