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Syn Free Smoked Salmon and Broccoli Quiche | Slimming World
PINCH OF NOM7Ingredients
45Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 large eggs
- 1 head broccoli
- 6 slices smoked salmon (chopped into small pieces)
- 2 spring onions
- 2 Tbsp. quark
- 1 pinch salt
- 1 pinch black pepper
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol430mg143% |
| Sodium790mg33% |
| Potassium700mg20% |
| Protein23g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A30% |
| Vitamin C230% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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