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Ingredients
US|METRIC
4 SERVINGS
- 250 grams quark
- 11 pecan halves
- 1 handful rocket
- 1 handful fresh basil
- 1/2 garlic (a Tsp Lazy)
- salt (To season)
- freshly ground black pepper
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium400mg17% |
| Potassium150mg4% |
| Protein7g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g4% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C4% |
| Calcium10% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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