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Ingredients
US|METRIC
2 SERVINGS
- 1 onion (chopped)
- 2 cloves garlic (crushed)
- 3 fresh tomatoes (peeled and chopped, Roma/plum tomatoes are best)
- 3 cups baby spinach
- 1 cup passata
- 2 cups stock
- 2 drops Tabasco Sauce
- 20 raw shrimp (large peeled, /prawns)
- 200 grams spaghetti (or other pasta of choice, can also use gluten free)
- spray oil
- salt
- black pepper
- Parmesan (Optional:, from HEa serving)
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium1410mg59% |
| Potassium1880mg54% |
| Protein30g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate114g38% |
| Dietary Fiber11g44% |
| Sugars22g |
| Vitamin A130% |
| Vitamin C90% |
| Calcium25% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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