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Ingredients
US|METRIC
4 SERVINGS
- 400 grams minced beef (Low Fat, 5% fat)
- 400 grams pork mince (Low Fat, 5% fat)
- 4 sausages (Slimming World, defrosted. You can use other sausages, but don't forget to syn then accordingly)
- 1/2 onion (large, cut into a small dice)
- 1/2 red onion (large, cut into small dice)
- 200 grams mushrooms (chopped)
- 3 cloves garlic (crushed)
- 1/4 tsp. ground nutmeg
- 1 tsp. ground coriander
- 1 tsp. ground allspice
- 2 tsp. dried thyme
- 1 large egg
- 16 bacon (Medallions)
- 1 handful bay leaves
- 60 mL red wine vinegar
- 2 Tbsp. balsamic vinegar
- sea salt (to taste)
- freshly ground black pepper (to taste)
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NutritionView More
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930Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories930Calories from Fat620 |
% DAILY VALUE |
Total Fat69g106% |
Saturated Fat23g115% |
Trans Fat1g |
Cholesterol290mg97% |
Sodium1320mg55% |
Potassium1290mg37% |
Protein66g |
Calories from Fat620 |
% DAILY VALUE |
Total Carbohydrate10g3% |
Dietary Fiber2g8% |
Sugars3g |
Vitamin A8% |
Vitamin C10% |
Calcium10% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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