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Susan Asistores Molnar: "Very good and tasty but a little on the sweet sid…" Read More
16Ingredients
21Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 onions (finely chopped)
- 1 large carrots (diced)
- 1/2 sweet potatoes (a small, diced)
- 1 clove garlic (crushed)
- 1/2 cup sweet corn (frozen)
- 1 Tbsp. tomato paste
- 1 tsp. paprika
- 1/4 tsp. garlic powder
- 1/4 tsp. chili powder
- 1 pinch dried basil (oregano, thyme and parsley)
- salt
- black pepper
- 5 cups vegetable stock
- 100 grams pasta (uncooked, choice)
- 4 handfuls spinach
- cooking spray
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1440mg60% |
| Potassium440mg13% |
| Protein6g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A160% |
| Vitamin C20% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Susan Asistores Molnar 6 years ago
Very good and tasty but a little on the sweet side. I added ready-made plant-based meatballs. Everyone enjoyed the soup 😊