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13Ingredients
30Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 250 grams basmati (Cooked Rice, or long grain)
- 3 red onions (chopped)
- 4 red peppers (Baby, deseeded and chopped)
- 1 carrot (finely diced)
- 10 plum tomatoes (Baby, finely chopped)
- 1/2 tsp. ground cumin
- 1/2 tsp. ground coriander
- 1/2 tsp. garlic powder
- 1/2 tsp. paprika
- 1/2 tsp. Garam Masala (or Curry Powder)
- 1/4 tsp. ground ginger
- 1 pinch chilli powder
- 3 handfuls fresh coriander
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium35mg1% |
| Potassium920mg26% |
| Protein8g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate73g24% |
| Dietary Fiber7g28% |
| Sugars14g |
| Vitamin A160% |
| Vitamin C300% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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