Syn Free Bolognese Risotto | Slimming World Recipe | Yummly

Syn Free Bolognese Risotto | Slimming World

PINCH OF NOM
12Ingredients
55Minutes
380Calories

Ingredients

US|METRIC
  • 150 grams risotto rice (Arborio)
  • 250 grams minced beef (Lean 5% Fat)
  • 1 courgette
  • 1 carrot
  • 1 onion
  • 4 chestnut mushrooms
  • 3 cloves garlic
  • 400 grams tomato passata
  • 2 tablespoons tomato puree
  • 1 tablespoon dried oregano
  • 1 tablespoon dried basil
  • 1 liter beef stock (Made from 2 x Beef Oxo Cubes)
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    NutritionView More

    380Calories
    Sodium41% DV990mg
    Fat15% DV10g
    Protein47% DV24g
    Carbs17% DV50g
    Fiber24% DV6g
    Calories380Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat4g20%
    Trans Fat0.5g
    Cholesterol45mg15%
    Sodium990mg41%
    Potassium1480mg42%
    Protein24g47%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate50g17%
    Dietary Fiber6g24%
    Sugars12g24%
    Vitamin A70%
    Vitamin C40%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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