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11Ingredients
19Minutes
320Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 clove garlic (minced)
- 2 Tbsp. fresh lemon juice
- 1 tsp. wine vinegar (– I used White)
- 1 Tbsp. capers (rinsed and chopped)
- 1 Tbsp. dried oregano
- 1 1/2 Tbsp. pepperoncini (Sliced, chopped)
- 1 Tbsp. fresh thyme leaves (Chopped)
- 1 Tbsp. fresh mint leaves (Chopped)
- 4 Tbsp. extra virgin olive oil (plus more for grill)
- 4 swordfish steaks (thawed if necessary, about 6–8 oz. each, 1-inch thick, about 2 lb.)
- lemon wedges
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium210mg9% |
| Potassium590mg17% |
| Protein38g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A6% |
| Vitamin C35% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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