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Ingredients
US|METRIC
4 SERVINGS
- 12 oz. swordfish steak (the fresher the better)
- 5 pieces anchovy fillet (canned)
- 1/4 cup pine nuts
- 1/4 cup extra virgin olive oil
- 1/4 cup raisins (Chopped)
- 3 pieces garlic cloves
- 1/2 cup Italian parsley (Finely chopped)
- 12 oz. dried pasta (Linguine or Spaghetti)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium85mg4% |
| Potassium410mg12% |
| Protein23g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber<1g3% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium2% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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