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Swiss Chard Bacon Saute with Pasta (Italy For Almost Free)
FOOD5213Ingredients
45Minutes
440Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/4 cup small pasta (Acini di Pepe, or Israeli couscous)
- 1 red swiss chard (very large bunch of, about 10 large leaves)
- 5 slices bacon
- 1 Tbsp. butter
- 1/2 onion (large, finely chopped, about 1 cup)
- 2 cloves garlic (minced)
- 1/2 cup tomatoes (skinned, seeded, and finely chopped)
- 1/2 cup chicken broth
- 1 1/2 Tbsp. soy sauce
- 1 pinch crush flake pepper red (dried)
- 1/2 tsp. salt (to taste)
- 1/4 tsp. black ground pepper
- grated Parmesan cheese
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium2020mg84% |
| Potassium380mg11% |
| Protein14g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium10% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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