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Swiss Vegetable Medley Casserole
CARRIE'S EXPERIMENTAL KITCHEN9Ingredients
25Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 10 oz. broccoli
- cauliflower
- carrots
- 1 cup water
- 10 condensed cream of mushroom soup (ounce can)
- 1/4 cup sour cream
- 1 cup Swiss cheese (shredded)
- 2 3/4 french fried onions (ounce container)
- 1/4 tsp. black pepper
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium125mg5% |
| Potassium400mg11% |
| Protein11g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A90% |
| Vitamin C130% |
| Calcium30% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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