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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. round steak (tenderized, cut in strips)
- 1/4 cup flour (or corn starch)
- 2 Tbsp. extra-virgin olive oil
- 1 bell pepper (sliced in rings and cut in half)
- 2 yellow onions (sliced)
- 3 cups celery (with leaves chopped)
- 3 garlic (pods minced)
- 2 cups tomatoes with juice (stewed)
- 2 cups tomato sauce
- 2 tsp. salt
- 2 tsp. pepper
- 2 tsp. parsley
- 1 Tbsp. rosemary
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NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories710Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium2080mg87% |
| Potassium1640mg47% |
| Protein45g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber9g36% |
| Sugars19g |
| Vitamin A35% |
| Vitamin C80% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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