Swiss Steak {crock Pot Recipe} Recipe | Yummly

Swiss Steak {crock Pot Recipe}

CHIN DEEP(1)
Hannan: "Excellent!! I used a smaller Broil and used red p…" Read More
18Ingredients
70Minutes
310Calories
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Ingredients

US|METRIC
  • 4 pounds beef steak (London Broil, cut into 2 inch cubes)
  • flour (for dredging)
  • olive oil (for browning)
  • 2 onions (large, sliced)
  • 2 green peppers (large, seeded and sliced)
  • 1/2 cup red wine (or sherry)
  • 15 ounces low sodium beef broth (OR homemade beef stock)
  • 30 ounces petite diced tomatoes
  • juice
  • 6 ounces tomato paste
  • 2 tablespoons worcestershire sauce
  • 2 teaspoons prepared mustard (any type)
  • 3 tablespoons brown sugar
  • 1 teaspoon freshly ground black pepper
  • 2 tablespoons quick cooking tapioca
  • 2 teaspoons seasoning (Mrs. Dash, original OR Trader Joe’s 21, Salute)
  • 1 tablespoon smoked paprika (or regular paprika)
  • 1/2 teaspoon garlic powder
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    NutritionView More

    310Calories
    Sodium32% DV760mg
    Fat8% DV5g
    Protein16% DV8g
    Carbs18% DV55g
    Fiber28% DV7g
    Calories310Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium760mg32%
    Potassium1400mg40%
    Protein8g16%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate55g18%
    Dietary Fiber7g28%
    Sugars33g66%
    Vitamin A70%
    Vitamin C190%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Hannan 2 years ago
    Excellent!! I used a smaller Broil and used red peppers instead of green peppers.

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