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Swiss Chard & Shrimp Sauté with Zoodles
KEEPER OF THE HOME12Ingredients
25Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 zucchini (medium organic, or 12 oz. of your favorite pasta)
- 1 bunch Swiss chard
- 3 extra-virgin olive oil (tablesoons)
- 6 green onions (thinly sliced)
- 6 garlic cloves (finely minced)
- 12 oz. shrimp (frozen, peeled, cleaned & tail-off, thawed)
- 2 Tbsp. fresh lemon juice (about ½ of a lemon)
- 1/2 tsp. sea salt
- ¼ tsp fresh ground pepper (fresh)
- 1 cup feta cheese (cubed, optional)
- sea salt
- ground black pepper
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium1230mg51% |
| Potassium1110mg32% |
| Protein27g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A120% |
| Vitamin C120% |
| Calcium35% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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