Swiss Chard Scramble Recipe | Yummly

Swiss Chard Scramble

RELISH
9Ingredients
17Minutes
310Calories
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Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 1 sweet onion (small, such as Walla Walla or Vidalia, chopped)
  • 2 garlic cloves (pressed)
  • 6 leaves Swiss chard (chopped)
  • 1/4 cup basil (chopped, oregano or parsley)
  • 6 eggs (beaten)
  • 1/2 cup grated Parmesan Romano cheese
  • 1/4 teaspoon salt
  • 1/8 teaspoon ground black pepper (freshly)
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    NutritionView More

    310Calories
    Sodium34% DV810mg
    Fat29% DV19g
    Protein45% DV23g
    Carbs5% DV15g
    Fiber12% DV3g
    Calories310Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol440mg147%
    Sodium810mg34%
    Potassium670mg19%
    Protein23g45%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber3g12%
    Sugars8g16%
    Vitamin A130%
    Vitamin C60%
    Calcium30%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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