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Swiss Chard Salad with Cumin and Harissa
JANNA GUR BRINGS YOU THE TASTE OF ISRAEL8Ingredients
35Minutes
150Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 bunch Swiss chard
- 1 tsp. salt
- 1/4 cup oil
- 7 cloves garlic (minced)
- 1 Tbsp. harissa
- 1 Tbsp. ground cumin
- 1/4 cup vinegar (or freshly squeezed lemon juice)
- 1 cup pomegranate seeds
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium700mg29% |
| Potassium380mg11% |
| Protein3g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A80% |
| Vitamin C45% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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