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Ingredients
US|METRIC
4 SERVINGS
- 12 oz. penne pasta (I used brown rice pasta, but you could use any kind)
- 2 cups tomato sauce (any kind you like or see recipe below)
- 1 lb. Swiss chard (about 6 large leaves, stems removed)
- 3/4 cup asiago cheese (cut into small cubes, or any cheese you like, goat, fontina, mozzarella, daiya)
- 1/2 cup fresh basil (chopped)
- shredded Parmesan (to go on top, optional)
- 1 onion (diced)
- 1 clove garlic (minced)
- 1 Tbsp. olive oil
- 14 oz. diced tomatoes
- 8 oz. tomato sauce (plain)
- 1/4 cup red wine (or white)
- 2 tsp. sugar
- salt
- pepper
- red pepper flakes (optional)
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium1440mg60% |
| Potassium1650mg47% |
| Protein24g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate108g36% |
| Dietary Fiber14g56% |
| Sugars27g |
| Vitamin A230% |
| Vitamin C100% |
| Calcium30% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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