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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. Swiss chard
- 1/2 Tbsp. all purpose flour (plus extra to dust)
- 3 eggs
- 6 Tbsp. freshly grated Parmesan (plus extra to serve)
- salt
- freshly ground black pepper
- olive oil (to fry)
- 3.5 oz. mozzarella (hard, cut into small cubes)
- 3 basil leaves (for the tomato sauce)
- 3 Tbsp. extra virgin olive oil
- 1 small onion (finely chopped)
- 1 1/2 cans plum tomatoes (chopped)
- 6 fresh basil leaves
- 1 pinch salt
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol185mg62% |
| Sodium1120mg47% |
| Potassium1750mg50% |
| Protein22g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber8g32% |
| Sugars13g |
| Vitamin A340% |
| Vitamin C190% |
| Calcium40% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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