Sweetheart Smoothie

FOODTASTIC MOM
4Ingredients
10Minutes
650Calories

Ingredients

US|METRIC
  • 1 packet carnation (Vanilla, Breakfast Essentials® Powder)
  • 1 cup frozen raspberries
  • 1/4 cup beets (fresh, peeled and diced)
  • 1 cup unsweetened coconut milk
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    NutritionView More

    650Calories
    Sodium3% DV65mg
    Fat91% DV59g
    Protein14% DV7g
    Carbs12% DV37g
    Fiber68% DV17g
    Calories650Calories from Fat530
    % DAILY VALUE
    Total Fat59g91%
    Saturated Fat50g250%
    Trans Fat
    Cholesterol
    Sodium65mg3%
    Potassium980mg28%
    Protein7g14%
    Calories from Fat530
    % DAILY VALUE
    Total Carbohydrate37g12%
    Dietary Fiber17g68%
    Sugars16g32%
    Vitamin A2%
    Vitamin C80%
    Calcium8%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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