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Ingredients
US|METRIC
5 SERVINGS
- coconut milk
- yoghurt
- 2 1/2 cups corn kernels (fresh sweet white, 3 medium cobs)
- 1 vanilla beans (split and scraped)
- 1 tsp. ginger (fresh grated)
- 3/4 cup greek yogurt (honey flavor)
- 1/2 cup coconut milk
- 1 cup pineapple (chunks of)
- 1 cup mango (chunks of)
- 1 bananas (small, optional)
- 3 Tbsp. honey
- 2 cups ice
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium930mg39% |
| Potassium530mg15% |
| Protein19g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber2g8% |
| Sugars31g |
| Vitamin A35% |
| Vitamin C50% |
| Calcium60% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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