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Sweet potato, chorizo, broad bean and chickpea rice salad
DELICIOUS.13Ingredients
65Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cured chorizo (170g)
- 500 grams sweet potato (peeled, chopped)
- 1 Tbsp. extra virgin olive oil (plus extra to drizzle)
- long grain rice (450g microwave)
- 1/2 tsp. ground cumin
- 1/2 tsp. ground coriander
- 1/2 tsp. chilli flakes (dried, optional)
- 200 grams frozen broad beans (blanched, peeled)
- 400 grams chickpeas (rinsed, drained)
- 1 lemon
- 2 green onions (thinly sliced)
- 1 cup flat leaf parsley leaves (chopped)
- 1 cup mint leaves (chopped)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium730mg30% |
| Potassium1020mg29% |
| Protein17g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate69g23% |
| Dietary Fiber12g48% |
| Sugars7g |
| Vitamin A400% |
| Vitamin C100% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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