Sweet-Potato and Sausage Hash

EVERYDAY WITH RACHAEL RAY
10Ingredients
35Minutes
330Calories

Ingredients

US|METRIC
  • 2 sweet potatoes (large, about 2 pounds, peeled and cut into 1/2-inch pieces)
  • 1/2 pound pork sausage (bulk)
  • 2 tablespoons vegetable oil
  • 2 bell peppers (any color, chopped)
  • 1 onion (chopped)
  • 2 cloves garlic (thinly sliced)
  • 2 teaspoons ground cumin
  • salt
  • pepper
  • green salsa (for serving)
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    NutritionView More

    330Calories
    Sodium27% DV650mg
    Fat35% DV23g
    Protein22% DV11g
    Carbs7% DV22g
    Fiber20% DV5g
    Calories330Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat6g30%
    Trans Fat0g
    Cholesterol40mg13%
    Sodium650mg27%
    Potassium580mg17%
    Protein11g22%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber5g20%
    Sugars5g10%
    Vitamin A190%
    Vitamin C90%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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