Sweet Plantain Canoes with Spicy Shrimp Picadillo Recipe | Yummly

Sweet Plantain Canoes with Spicy Shrimp Picadillo

EVERYDAY WITH RACHAEL RAY
10Ingredients
20Minutes
390Calories
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Ingredients

US|METRIC
  • 1 onion (peeled and chopped)
  • 1/2 red bell pepper (chopped)
  • 1/2 cup chopped cilantro
  • 4 cloves garlic (smashed)
  • 6 plantains (very ripe sweet)
  • 2 tablespoons extra virgin olive oil
  • 1/2 teaspoon crushed red pepper
  • 8 ounces tomato sauce
  • 1 pound shrimp (peeled, deveined and chopped)
  • black pepper (Salt and)
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    NutritionView More

    390Calories
    Sodium12% DV280mg
    Fat11% DV7g
    Protein35% DV18g
    Carbs22% DV67g
    Fiber24% DV6g
    Calories390Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol115mg38%
    Sodium280mg12%
    Potassium1240mg35%
    Protein18g35%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate67g22%
    Dietary Fiber6g24%
    Sugars31g62%
    Vitamin A60%
    Vitamin C80%
    Calcium8%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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