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Ingredients
US|METRIC
10 SERVINGS
- 2 cups all-purpose flour (or regular unbleached all-purpose flour, I used Bobs Red Mill Gluten-Free 1-to-1 Baking Flour)
- 4 tsp. baking powder
- 1/4 tsp. salt
- 2 eggs (beaten till fluffy)
- 1/4 cup coconut oil (melted, /butter or olive oil, plus more for greasing pan)
- 1 Tbsp. maple syrup (or Honey)
- 2 cups almond milk (depending on your flour blend)
- fruit (mixed berries, sliced peaches, or bananas)
- coconut cream (whipped, optional, recipe below)
- pure maple syrup
- honey
- powdered sugar
- toasted almonds (optional)
- chia seeds (optional)
- 1/2 Tbsp. coconut oil (or butter)
- 2 eggs (per serving)
- 6 asparagus spears (per serving)
- avocado (optional)
- turkey bacon (optional)
- salt
- pepper
- waffles
- hollandaise sauce (recipe below)
- 2 cans coconut milk (refrigerated, I like using Trader Joe's Coconut Cream)
- 2 Tbsp. honey (or maple syrup, to sweeten)
- vanilla (splash of, optional)
- 2 large egg yolks
- 2 tsp. lemon juice
- 1/4 cup grass-fed butter (unsalted, or refined coconut oil, can use dairy free butter)
- 1 pinch salt (optional)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories500Calories from Fat330 |
% DAILY VALUE |
Total Fat37g57% |
Saturated Fat26g130% |
Trans Fat |
Cholesterol140mg47% |
Sodium500mg21% |
Potassium430mg12% |
Protein10g |
Calories from Fat330 |
% DAILY VALUE |
Total Carbohydrate38g13% |
Dietary Fiber4g16% |
Sugars14g |
Vitamin A10% |
Vitamin C10% |
Calcium20% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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