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16Ingredients
25Minutes
330Calories
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Description
Get out the chopsticks! You can dine on an awesome Asian stir-fry in less than 30 minutes.
Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup Progresso Chicken Broth (from 32-oz carton)
- 1 Tbsp. cornstarch
- 1 Tbsp. sugar
- 2 Tbsp. soy sauce
- 1 Tbsp. white vinegar
- 1/4 tsp. ground red pepper (cayenne)
- 2 Tbsp. peanut oil
- 1 lb. boneless skinless chicken thighs (or breasts, cut into 3/4-inch pieces)
- 1 small onion (cut into 1/2-inch wedges)
- 2 cloves garlic (finely chopped)
- 1 tsp. gingerroot (grated, if desired)
- 1 1/2 cups green beans (fresh petite)
- 1 medium red bell pepper (cut into 1-inch pieces)
- 2 Tbsp. water
- 1 cup fresh pineapple (cubed, 1 inch)
- 1/3 cup dry roasted peanuts
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium630mg26% |
| Potassium730mg21% |
| Protein30g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber3g12% |
| Sugars10g |
| Vitamin A25% |
| Vitamin C110% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Hutchison 4 years ago
I used sesame oil and coconut vinegar and it turned out delicious! A tasty dinner, thought it took more like an hour to complete with all the chopping.