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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. squid (frozen and thawed, backbone removed)
- 3 Tbsp. cooking oil
- 3 cloves garlic (minced)
- 1 piece chilli (siling labuyo, minced, more or less as you prefer)
- 3 Tbsp. soy sauce
- 2 Tbsp. brown sugar
- 3 Tbsp. tomato ketchup
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol395mg132% |
| Sodium880mg37% |
| Potassium500mg14% |
| Protein28g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber0g0% |
| Sugars7g |
| Vitamin A4% |
| Vitamin C20% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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