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Sweet and Spicy Smashed Vegan Cucumber Salad
RAINBOW PLANT LIFE12Ingredients
35Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 mini Persian cucumbers (or 1 large English cucumber)
- 3 ripe peaches (firm, sliced)
- 2 garlic cloves (crushed)
- 1/2 tsp. red pepper flakes (plus more to taste)
- 2 Tbsp. red wine vinegar
- 1 tsp. pure maple syrup
- 2 Tbsp. extra-virgin olive oil (good quality)
- kosher salt (to taste)
- black pepper (to taste)
- 3 Tbsp. pine nuts
- 3 Tbsp. golden raisins
- 1 handful fresh basil leaves (slivered)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium1020mg29% |
| Protein7g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber8g32% |
| Sugars22g |
| Vitamin A25% |
| Vitamin C40% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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