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Sweet and Spicy Mexican Salmon with Mango Pico De Gallo
JOYFUL JANE8Ingredients
35Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 salmon fillets (use the wild Alaskan salmon because it has less fat and is healthier than the farm raised salmon)
- coconut oil cooking spray
- salt
- pepper
- chili powder
- 1 Tbsp. erythritol (substitute 1 1/2 Tablespoons of honey if you are not needing it to be THM or if you are at goal weight.)
- 1/8 tsp. blackstrap molasses
- 4 tsp. tamari soy sauce (or regular soy sauce would work, too–If you are using honey instead of the erythritol drizzle the soy sauce on first)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium620mg26% |
| Potassium510mg15% |
| Protein24g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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