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Sweet and Spicy Garlic Teriyaki Pork Medallions and Broccoli with rice
HOME CHEF9Ingredients
30Minutes
720Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 tsp. minced ginger
- 1 oz. teriyaki glaze
- 12 oz. pork tenderloin medallions
- 8.5 oz. cooked Jasmine rice
- 2 green onions
- 1/4 tsp. red pepper flakes
- 2 garlic cloves
- 6 oz. broccoli florets
- 1/2 tsp. sesame seeds (Multicolor)
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NutritionView More
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720Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories720Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium360mg15% |
| Potassium1160mg33% |
| Protein48g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate111g37% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C130% |
| Calcium10% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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