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Sweet and Spicy Chutney Slow Cooker Chicken
JAMIE GELLER13Ingredients
40Minutes
350Calories
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Ingredients
US|METRIC
8 SERVINGS
- 3 garlic cloves (minced)
- 1/4 tsp. crushed red pepper
- 1 Tbsp. ginger (grated, or 2 teaspoons powder)
- 1 lime
- 2 Tbsp. brown sugar
- 1/4 cup extra virgin olive oil (I used Colavita)
- 1 Spanish onion (large, sliced)
- 2 Tbsp. cider vinegar
- 1/2 cup raisins
- 1 cup mango (diced, frozen works!)
- 8 chicken leg (or thigh pieces)
- kosher salt
- freshly ground black pepper
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium200mg8% |
| Potassium380mg11% |
| Protein23g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber1g4% |
| Sugars10g |
| Vitamin A8% |
| Vitamin C20% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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