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Sweet and Spicy Chicken Stir-fry With Corn.
ISLAND SMILE14Ingredients
35Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup hot chilli sauce
- 2 Tbsp. lime juice
- 1 Tbsp. chilli (flecks)
- 1/2 Tbsp. ginger
- 1/2 cup ketchup
- 2 tsp. honey
- 500 grams chicken
- 2 onions (large, sliced)
- 2 tomatoes (medium sized, sliced)
- 2 green chillies (sliced)
- 1 tsp. sugar (optionaleed it, optional)
- 1/2 tsp. turmeric
- 1/2 tsp. salt (to taste)
- 250 grams baby corn (cut to required size)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium880mg37% |
| Potassium740mg21% |
| Protein28g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber3g12% |
| Sugars17g |
| Vitamin A25% |
| Vitamin C120% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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