Sweet and Spicy Carrot Fries

LIVE LIFE – LOVE FOOD
7Ingredients
35Minutes
100Calories

Ingredients

US|METRIC
  • 1 pound carrots (trimmed, peeled and cut into match sticks. Roughly 1/4" square)
  • olive oil (to coat)
  • 1/2 teaspoon kosher salt
  • 1 teaspoon pure maple syrup
  • 1/4 teaspoon cayenne (more or less depending on your spice preference. I personally like just a smidge more)
  • 1 pinch curry powder
  • paprika (big pinch hot)
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    NutritionView More

    100Calories
    Sodium16% DV380mg
    Fat8% DV5g
    Protein4% DV2g
    Carbs5% DV14g
    Fiber16% DV4g
    Calories100Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium380mg16%
    Potassium430mg12%
    Protein2g4%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber4g16%
    Sugars7g14%
    Vitamin A410%
    Vitamin C15%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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