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Sweet and Sour Tofu and Veggie Stir Fry
WHOLESOMELICIOUS15Ingredients
30Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. sesame oil (divided)
- 16 oz. tofu (firm organic)
- 2 sweet potatoes (medium sized)
- 2 cloves minced garlic
- 1 Tbsp. ginger (minced or grated)
- 1 yellow bell pepper (diced)
- 1 red bell pepper (diced)
- 1 cup edamame beans (I use frozen ones that are already prepped)
- 8 oz. sliced mushrooms
- 1/2 cup tamari soy sauce
- 1 Tbsp. honey
- 3 Tbsp. sweet chili sauce
- 3 Tbsp. rice vinegar
- 1 Tbsp. Sriracha sauce
- 1/4 cup sesame seeds
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories410Calories from Fat200 |
% DAILY VALUE |
Total Fat22g34% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol0mg0% |
Sodium2300mg96% |
Potassium1000mg29% |
Protein22g |
Calories from Fat200 |
% DAILY VALUE |
Total Carbohydrate37g12% |
Dietary Fiber7g28% |
Sugars13g |
Vitamin A210% |
Vitamin C170% |
Calcium50% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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