Sweet and Sour Tofu and Veggie Stir Fry

WHOLESOMELICIOUS
15Ingredients
30Minutes
410Calories

Ingredients

US|METRIC
  • 3 tablespoons sesame oil (divided)
  • 16 ounces tofu (firm organic)
  • 2 sweet potatoes (medium sized)
  • 2 cloves minced garlic
  • 1 tablespoon ginger (minced or grated)
  • 1 yellow bell pepper (diced)
  • 1 red bell pepper (diced)
  • 1 cup edamame beans (I use frozen ones that are already prepped)
  • 8 ounces sliced mushrooms
  • 1/2 cup tamari soy sauce
  • 1 tablespoon honey
  • 3 tablespoons sweet chili sauce
  • 3 tablespoons rice vinegar
  • 1 tablespoon Sriracha sauce
  • 1/4 cup sesame seeds
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    NutritionView More

    410Calories
    Sodium96% DV2300mg
    Fat34% DV22g
    Protein43% DV22g
    Carbs12% DV37g
    Fiber28% DV7g
    Calories410Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol0mg0%
    Sodium2300mg96%
    Potassium1000mg29%
    Protein22g43%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate37g12%
    Dietary Fiber7g28%
    Sugars13g26%
    Vitamin A210%
    Vitamin C170%
    Calcium50%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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