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12Ingredients
50Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. oil
- 1 red onion (finely chopped)
- 2 garlic cloves (finely chopped)
- 1 tsp. ginger (finely chopped)
- 2 Tbsp. white wine vinegar
- 1 Tbsp. low sodium soy sauce
- 1 Tbsp. tomato paste
- 1/2 cup pineapple juice
- 1/2 cup water
- 1/2 cup quinoa (rinsed)
- 100 grams pineapple (approx. 2 rings, chopped into small pieces)
- 1 beaten egg
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium180mg8% |
| Potassium290mg8% |
| Protein5g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A2% |
| Vitamin C30% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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