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25Ingredients
20Minutes
470Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 lb. pork tenderloin (cut into bite size pieces)
- 1/2 green bell pepper (about 2 oz., cut into pieces)
- 1/2 red bell pepper (about 2 oz., cut into pieces)
- 2 stalks scallions (only the white part, cut into 2 inch lengths)
- 1 piece pineapple ring (fresh or canned, cut into small pieces)
- 1 clove garlic (finely chopped)
- oil (for frying)
- 1 tsp. soy sauce (for marinade)
- 1/2 tsp. corn starch (for marinade)
- 1/2 tsp. rice wine (for marinade)
- 1/2 cup water (for frying batter)
- 2 oz. all purpose flour (for frying batter)
- 1 oz. corn starch (for frying batter)
- 1/2 tsp. baking soda (for frying batter)
- 1/2 egg (for frying batter, optional)
- 1 tsp. cooking oil (for frying batter)
- 1 pinch salt (for frying batter)
- 1 1/2 Tbsp. tomato ketchup (for sauce)
- 1 tsp. plum sauce (for sauce)
- 1/8 tsp. Chinese rice vinegar (transparent in color, for sauce)
- 1/2 tsp. Lea & Perrins Worcestershire Sauce (for sauce)
- 1 tsp. oyster sauce (for sauce)
- 1 tsp. corn starch (for sauce)
- 1 tsp. sugar (for sauce)
- 2 Tbsp. water (for sauce)
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Directions
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium920mg38% |
| Potassium670mg19% |
| Protein29g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A25% |
| Vitamin C110% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(5)
Richards 5 years ago
Absolutely fabulous.
Did add in extra sweet and sour sauce.
Gets absorbed by the pork so good to have a bit of extra on the side.
Hi 5 years ago
It’s my son’s favorite. And he liked it. It looks like it needs a lot of ingredients and so much to do but its not hard. Will do it again.