Sweet and Sour Pork

DONNA DUNDAS
24Ingredients
40Minutes
920Calories

Ingredients

US|METRIC
  • 600 grams pork (Diced)
  • 80 milliliters tomato ketchup
  • 30 grams light brown sugar
  • 65 grams caster sugar
  • 2 cloves garlic (– finely chopped)
  • 100 milliliters apple cider vinegar
  • 4 tablespoons reduced salt soy sauce
  • 1 yellow pepper (– sliced)
  • 1 onion (– sliced)
  • 200 grams pineapple chunks
  • 2 medium carrots (– cut into thin batons)
  • cooking oil
  • 600 grams pork (Diced)
  • 80 milliliters tomato ketchup
  • 30 grams light brown sugar
  • 65 grams caster sugar
  • 2 cloves garlic (– finely chopped)
  • 100 milliliters apple cider vinegar
  • 4 tablespoons reduced salt soy sauce
  • 1 yellow pepper (sliced)
  • 1 onion (sliced)
  • 200 grams pineapple chunks
  • 2 medium carrots (– cut into thin batons)
  • cooking oil
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    NutritionView More

    920Calories
    Sodium71% DV1710mg
    Fat48% DV31g
    Protein139% DV71g
    Carbs30% DV89g
    Fiber20% DV5g
    Calories920Calories from Fat280
    % DAILY VALUE
    Total Fat31g48%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol200mg67%
    Sodium1710mg71%
    Potassium1910mg55%
    Protein71g139%
    Calories from Fat280
    % DAILY VALUE
    Total Carbohydrate89g30%
    Dietary Fiber5g20%
    Sugars72g144%
    Vitamin A220%
    Vitamin C290%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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