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Ingredients
US|METRIC
5 SERVINGS
- 1 cup yogurt (plain bulgarian, or similar traditional fermented-probiotic yogurt)
- 2 mango (semi-ripe, use ripe mangos if you prefer a sweeter lassi, chilled in the refridgerator)
- 1 Tbsp. shelled hempseed (raw)
- 1 inch fresh ginger root (from a finger and not the big part of the ginger)
- 3 Tbsp. maple syrup (grade B, optional)
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