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Sweet and Sour Ham Ball Stir Fry
BAREFEET IN THE KITCHEN12Ingredients
40Minutes
330Calories
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Ingredients
US|METRIC
6 SERVINGS
- 24 ham (balls cooked and cooled, refrigerated and/or previously frozen is fine)
- 2 tsp. refined coconut oil (or light flavored olive oil)
- 3 bell peppers (large, sliced into thin strips, I used 2 red peppers and 1 green pepper.)
- 1 yellow onion (large, sliced into thin strips)
- 2 cloves garlic (very thinly sliced)
- 1/4 tsp. kosher salt
- 20 oz. pineapple chunks (packed in juice not syrup, drained with juice reserved)
- 3/4 cup chicken broth
- 2 Tbsp. soy sauce
- 3 Tbsp. Sriracha hot sauce (depending on heat preference)
- 1 tsp. toasted sesame oil
- 1 1/2 tsp. arrowroot starch (or cornstarch)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium2180mg91% |
| Potassium660mg19% |
| Protein24g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber4g16% |
| Sugars15g |
| Vitamin A6% |
| Vitamin C180% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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