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Ingredients
US|METRIC
4 SERVINGS
- 200 grams fish fillets
- 2 egg
- 1/2 cup plain flour
- 1 pinch salt (and pepper)
- 1 Tbsp. vegetable oil
- 2 cups mixed vegetables (sliced)
- 1/2 cup water chestnuts (optional)
- 2 cups rice (boiled *to serve)
- 3/4 cup white vinegar
- 3/4 cup sugar
- 1/2 cup tomato sauce
- 1 tsp. salt
- 2 drops red gel food colouring
- 5 tsp. cornflour
- 1 cup chicken stock (liquid)
- 1 Tbsp. ginger (minced)
- 1 Tbsp. sweet chilli sauce
- 1 tsp. black peppercorns
- 1 Tbsp. fresh coriander (chopped)
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories630Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat1.5g8% |
Trans Fat0g |
Cholesterol130mg43% |
Sodium1060mg44% |
Potassium770mg22% |
Protein23g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate113g38% |
Dietary Fiber5g20% |
Sugars42g |
Vitamin A90% |
Vitamin C35% |
Calcium8% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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