Sweet and Sour Chicken with Orange, Prunes and Pinenuts Recipe | Yummly

Sweet and Sour Chicken with Orange, Prunes and Pinenuts

ON DINE CHEZ NANOU
13Ingredients
85Minutes
810Calories
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Description

Chicken doesn’t have to be a boring healthy dinner option. This recipe for Sweet and Sour Chicken with Orange, Prunes and Pine Nuts is hearty and packed with robust flavor. It takes 85 minutes to prepare this dish for six. This tasty dinner combines savory and sensation herbs with decadent and rich chicken drumsticks and breasts. This recipe is a treasure, so now you have to decide who you want to share it with. Happy cooking!

Ingredients

US|METRIC
  • 4 chicken drumsticks
  • 4 chicken breasts (with skin)
  • 125 grams pitted prunes
  • 1 onion
  • 2 oranges (organic)
  • 200 grams pine nuts
  • 2 bay leaves
  • 1 teaspoon fennel seeds
  • 1 rosemary sprig
  • 1 thyme (sprig)
  • 1 cup sweet white wine
  • 1 cup curacao
  • 1 bowl chicken broth
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    Directions

    1. In a cast iron skillet, melt 20 gr. butter, add the chopped onion and saute.
    2. Add the chicken pieces and brown at all sides.
    3. Preheat the oven to 210 degrees Celsius.
    View 12 More StepsDiscover more recipes from On dine chez Nanou

    NutritionView More

    810Calories
    Sodium10% DV250mg
    Fat57% DV37g
    Protein104% DV53g
    Carbs15% DV44g
    Fiber28% DV7g
    Calories810Calories from Fat330
    % DAILY VALUE
    Total Fat37g57%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol165mg55%
    Sodium250mg10%
    Potassium1250mg36%
    Protein53g104%
    Calories from Fat330
    % DAILY VALUE
    Total Carbohydrate44g15%
    Dietary Fiber7g28%
    Sugars23g46%
    Vitamin A10%
    Vitamin C80%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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