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Sweet and Sour Chicken (Without Deep-Frying)
OMNIVORE'S COOKBOOK17Ingredients
30Minutes
740Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 lb. boneless, skinless, chicken thighs (or breasts, cut to 1-inch, 2-cm pieces)
- 1 Tbsp. vegetable oil
- 1 egg (beaten)
- 1/2 tsp. salt
- 1/2 cup cornstarch
- 2 Tbsp. ketchup (*Footnote 1)
- 2 Tbsp. Shaoxing wine (or dry sherry for gluten free option)
- 2 Tbsp. rice vinegar
- 2 Tbsp. light soy sauce (or soy sauce, or tamari for gluten free option)
- 3 Tbsp. brown sugar
- 2 Tbsp. water
- 1/2 Tbsp. cornstarch
- 1/3 cup peanut oil (or vegetable oil)
- 2 cloves garlic (minced)
- 2 tsp. minced ginger
- 1/2 white onion (small, chopped)
- 1 bell pepper (chopped, I used a mix of colors in this recipe)
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NutritionView More
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740Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories740Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat8g40% |
| Trans Fat0g |
| Cholesterol200mg67% |
| Sodium1570mg65% |
| Potassium920mg26% |
| Protein43g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber2g8% |
| Sugars16g |
| Vitamin A10% |
| Vitamin C70% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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