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Ingredients
US|METRIC
6 SERVINGS
- 3/4 cup reduced sodium chicken broth
- 3 Tbsp. red wine vinegar
- 2 Tbsp. reduced sodium soy sauce
- 4 tsp. sugar
- 1 Tbsp. cornstarch
- 1 clove garlic (minced)
- 2 medium carrots (thinly sliced)
- 1 red sweet pepper (medium, cut into bite-size strips, 1 cup)
- 4 tsp. cooking oil
- 1 cup pea pods (fresh, tips and stems removed)
- 12 oz. skinless, boneless chicken breast halves (cut into 1-inch pieces)
- 8 oz. pineapple chunks (juice-pack, drained)
- 3 cups cooked brown rice
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories260Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol35mg12% |
Sodium330mg14% |
Potassium500mg14% |
Protein16g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate37g12% |
Dietary Fiber4g16% |
Sugars9g |
Vitamin A80% |
Vitamin C90% |
Calcium4% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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