Sweet and Sour Chicken Recipe | Yummly

Sweet and Sour Chicken

THE FRAYED APRON.
15Ingredients
30Minutes
580Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 2 pounds chicken (white or dark meat, cut into 1" bite size chunks)
  • 1 whole egg
  • 2 teaspoons kosher salt
  • 1 cup arrowroot starch (or cornstarch)
  • vegetable oil (for frying, about 2 cups)
  • 1/2 cup brown rice syrup
  • 2 teaspoons sesame oil
  • 6 tablespoons rice vinegar
  • 2 tablespoons soy sauce (or gluten free tamari)
  • 2 teaspoons chile paste (sambal olek)
  • 1 teaspoon mandarin orange zest
  • 1/4 teaspoon minced ginger
  • 3 green onions (sliced thinly)
  • 1 bell pepper (cut into strips)
  • toasted sesame seeds (for garnish, optional)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    580Calories
    Sodium80% DV1910mg
    Fat26% DV17g
    Protein96% DV49g
    Carbs19% DV57g
    Fiber8% DV2g
    Calories580Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat3.5g18%
    Trans Fat0g
    Cholesterol200mg67%
    Sodium1910mg80%
    Potassium690mg20%
    Protein49g96%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate57g19%
    Dietary Fiber2g8%
    Sugars10g20%
    Vitamin A8%
    Vitamin C45%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop